Virti ShahJun 8, 20232 min read What does sound do to our system?Music is beautifully arranged sounds in a certain way which is pleasing for you to listen to. It can cause emotions and thoughts in...
Virti ShahMay 29, 20232 min readWhy it necessary to experience and not only practise Yoga in today’s world? In today’s fast paced and stressful world, people are simply living by their tendencies and compulsions not thinking if they are actually...
Virti ShahMay 29, 20232 min readYoga: More Than just A Physical Practice!Yoga is often seen as a physical practice, where one does various postures to stretch and strengthen their body. While this is certainly...